![]() It has been reviewed by the major institutions providing training or supporting research in the method. This paper recommends guidelines for the use of EFT in treating PTSD derived from the literature and a detailed practitioner survey. Studies of EFT in the treatment of PTSD show that (a) time frames for successful treatment generally range from four to 10 sessions (b) group therapy sessions are effective (c) comorbid conditions such as anxiety and depression improve simultaneously (d) the risk of adverse events is low (e) treatment produces physiological as well as psychological improvements (f) patient gains persist over time (g) the approach is cost-effective (h) biomarkers such as stress hormones and genes are regulated and (i) the method can be adapted to online and telemedicine applications. Meta-analyses of EFT for anxiety, depression, and PTSD indicate treatment effects that exceed those of both psychopharmacology and conventional psychotherapy. Its efficacy for post-traumatic stress disorder (PTSD) has been investigated in a variety of demographic groups including war veterans, victims of sexual violence, the spouses of PTSD sufferers, motor accident survivors, prisoners, hospital patients, adolescents, and survivors of natural and human-caused disasters. The approach has been validated in more than 100 clinical trials. ![]() Clinical EFT (Emotional Freedom Techniques) is an evidence-based method that combines acupressure with elements drawn from cognitive and exposure therapies. ![]()
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